10 Moves for a Cardio Workout at Home—No Equipment Required
www.health.com Stay in your living room and still spike your heart rate. … Read More
The 5-Move Resistance Band Workout for a Strong Butt
www.health.com Trainer Emily Skye shares her go-to glute strengthening moves. … Read More
15 Hip Stretches Literally Every Body Will Benefit From
www.health.com It’s time to loosen up those tight hips. … Read More
Chrissy Teigen Just Wore the Cutest Alo Yoga Sports Bra—and You Can Get it on Amazon
www.health.com We want it in every color. … Read More
What Are Pre-Workout Supplements—and Should You Try Them?
www.health.com They claim to boost your energy and performance, but do they work? … Read More
Serena Williams’s Abs Are On Full Display In This Bikini Video
www.health.com That’s way more than a six-pack. … Read More
Teri Hatcher Just Posted a Bikini Pic and Shared Why She Doesn’t Mind Aging: “Being in This 55-Year-Old Body Actually Feels Liberating”
www.health.com What makes a bikini pic on Instagram more than just another bikini pic on Instagram? One that comes with a message of truth and positivity. The photo was part of a post from Teri Hatcher, the former star of Desperate Housewives. Hatcher, who turned 55 on December 8, looks strong and
10 Top Trending Workouts of 2019, According to Google
www.health.com They’re not just planks and crunches—promise. … Read More
Hilary Duff is Wearing the Most Stunning Star Print Leggings in This Adorable Photo With Her Daughter
www.health.com Find out where you can score her exact pair, along with a few affordable dupes from Amazon. … Read More
We All Really Need to Calm Down About That Peloton Commercial
www.health.com Is it truly perpetuating diet culture—or do you just want it to? … Read More
About Me
Hello ! I am Richard Y. Lim
Upon migration to Medina, the direction of the Qibla continued to be Jerusalem, although it was then physically impossible for one to also face the Ka’ba, as Medina is north of Makkah.
